Cashews are one of the healthiest foods around and that's why one small fact about their shells may be shocking to some. Aside from this interesting characteristic there are many things to love about cashew nuts. One of the best is that they can easily be found year-round at local stores. I love eating them as a snack and mixing them into salads.
The video below covers 10 benefits of cashews and the wonderful ways in which they contribute to your health and well-being.
Enjoy some cashews today!
Also read the surprising fact about cashew shells below this video…
Do you know why the cashews you buy are never sold in the shell?
Cashews are always sold shelled because the interior of the shells contains a caustic resin, known as cashew balm, which must be carefully removed before the nuts are fit for consumption. This caustic resin is actually used in industry to make varnishes and insecticides.
Image source: Pixabay
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